Immerse in the natural benefits of the great outdoors. Indulge in Outdoor activities from hiking, paddle boarding, yoga in the forest, meditation under the stars, and stillness atop the mountains or beside the lake.
ADVENTURE
Our Modalities
Movement is medicine, not only to the physical body but to the spirit and mind as well. Release toxins and stress in the body while gaining physical strength and balance. Through yoga we find connection and acceptance of our bodies leading us into a overall balanced life style.
YOGA
Mountain Soul retreats are centered around healing, breaking through limiting beliefs and finding time to restore. Slow down and make connections with like minded guests. While gaining insight on nutrition, and yogic practices. These retreats are a combination of rest, fun and exploration.
RETREATS
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